The Good Night Sleep Method™
By Susan Capodanno
Expert Level Newborn Care Specialist
Multiples Specialist
(17+ years Experience)
A Proactive, Stress-Free Approach
The Good Night Sleep Method™ is a gently guided and proven method to get babies to do what they would naturally do on their own in time.... Usually between 6 and 10 months. Together we can guide this development in an organized fashion so they sleep through the night sooner without the 4 month sleep regression!
What is A Newborn Care Specialist?
A Newborn Care Specialist is an individual trained and skilled in newborn care. She provides a unique expertise in all aspects of newborn care, including sleep coaching, daytime napping and age appropriate activities to meet milestones that encourage both day/night sleep, parental education and support. Her job is to help nurture and care for newborns while providing guidance and education for the parents.
A Newborn Care Specialist will have a comprehensive 24/7 plan in place to have your baby eating/sleeping/napping and activities (to meet milestones) so that between 16-18 weeks your baby will be sleeping through the night.
Through a guided process, where we're proactive in our approach, your baby(ies) will learn the sleep skills they want and need to grow healthily. Multiples/Preemies will take a bit longer.
*An NCS also can use their awake time to focus on newborn duties to help mom with cleaning/sterilizing bottles and pumping parts, and filling bottles (if available) for use during the day.
We're a team. Together we'll work to develop a compassionate, predictable sleep plan, and I'll be your guide through ever step of implementation.
*(NCS will sleep between feedings after baby duties are done)
The Best Time To Start Is Before Birth
• But I'm Here To Help At Any Time and Provide "Rescue" Coaching and Support •
"Susan was wonderful! It was my first time leaving my son, 6 months, and I was very nervous. However, Susan made me feel totally comfortable and I had no
problem leaving him with her.
The best part of my first night, was receiving a text attached with a picture of my son sleeping like an angel in his crib. I knew then, I
could enjoy the rest of my night with ease.
I would have her again in a heart beat! I only wish I could travel with her to every vacation spot I go to."
Danielle Garcia
